My intake for today is probaly 500 calories.. i have had a salad.. with just onions and tomatoes in... a slim-a-soup (very filling) only 50 calories!! and one jacket potatoe without butter or anything else.. todaay i have not been tempted with food around me, i think i have the hang of this and hav the willpower to carry on without as much food.. tmorrow i will try and just eat a slim-a-soup or two and that should be it, maybe fruit if i get peckish but nothing else ! :) Leave Comments xxxx